Kintsugi
Teressa Foster Teressa Foster

Kintsugi

With every inch of tranquilizing fear shot at your heart, fill that gap with gold. Remember, you are art, shimmering with strength, hope, purpose and fulfillment. You are kintsugi.

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Building Strength
Encouragement, Hope, Health, Spiritual Teressa Foster Encouragement, Hope, Health, Spiritual Teressa Foster

Building Strength

As I struggled during the work out with her, I kept asking myself, “What have I been doing in the gym all this time?” because it was not clearly helping me during that moment. Joking it off, I told her, “I am clearly not doing something right.” As I laid collapsed on her floor, it hit me,

“You may have been losing weight, but you have not been building strength.”

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